EFT ” Get over the Feeling of Failure Quick, Quick, Quick! “
Is there anything worse than that horrible feeling you get in the pit of your stomach when you have failed?
To see pictures better http://wp.me/pq2xG-3vX
Maybe it’s something simple…like ” I failed at my diet today”
Or maybe…”I failed at being a good friend today”
or…”I failed at focusing on my work today”
Perhaps it’s something really big!
Like…another relationship didn’t work out for me.
Why can’t I be a better mother, friend…you name it.
Or maybe, it’s about your work…
Why don’t I have more clients?
Why doesn’t anyone want what I have to offer?
Why do I push people away?
When we don’t live up to our own expectations, we get that yucky feeling in the pit of our stomach.
To see pictures better http://wp.me/pq2xG-3vX
EFT can help!
On a scale of 1-10, how bad do you feel about the failure, large or small?
Side of hand. Even though I feel I have failed, I love and accept myself.
I keep making the same old mistakes.
I must be terrible person. (OK, we are getting ridiculous here, yet that is what self-judgement is…ridiculous!)
Top of head: I failed
Beginning of eyebrow: Can’t do anything right
Side of eye: I must be a terrible person!
Under eye: Shame on me
Under nose: What a failure
Under lip: Woe is me
Collarbone: Boo Hoo, poor pitiful me
Under arm: What a failure I am
Now, let’s go right into a positive choice: (Love you Dr Carrington!)
Side of hand. Even though I feel I have failed, I love and accept myself.
I choose to forgive myself for being human.
I love and accept myself.
I really a wonderful person!
Top of head: I forgive myself for failing.
Beginning of eyebrow: I love myself anyway.
Side of eye: I choose to move forward in love.
Under eye: Releasing all shame
Under nose: Releasing all guilt.
Under lip: Feeling better and better!
Collarbone: I’m doing pretty darn good!
Under arm: I get to choose anew in every moment.
Now take another rating…it should be MUCH lower.
To see pictures better http://wp.me/pq2xG-3vX
I love you!
Rebecca
Pay Attention: Groupon, Groupon, Groupon!
PS: The Perfect solution to move past failure!
Groupon:Grow Balls the Size of Texas (or at least Rhode island!)
Dirt Cheap this week while it’s on groupon!
Get it now before it goes off Groupon.
PSS: If you want me to give you Motherly “Absolution” for your failure…just text me. 956-457-5567
You don’t NEED anyone else’s forgiveness or absolution…yet sometimes it helps to have another person say…’I forgive you for that…or, I love you no matter what! (I’ll text you back as soon as I can)
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or, you can whatsapp me by text too Rebecca Marina (I don’t take phone calls but i do respond to texts as soon as I am free- unless it’s in the middle of the night!)