My Absolutely Guilt Free Homemade Strawberry Jam

My Healthy Homemade Strawberry Preserves

Seriously…eat all of this that you want!

Contains about 2 cups of strawberries, at only 57 calories per cup …come on eat!!!

  • The Sure Jell  has no calories or carbs.
  • The erythritol has no calories or carbs.
  • Best of all…erythritol has absolutely NO AFTERTASTE!  (I can’t stand stevia, monk fruit or any other that I have tried)

It’s so fresh tasting and almost NO work!

I have a policy against TOO much work in the kitchen!

Very IMPORTANT…DO NOT use the directions on the Sure Jell. Use mine…it has been perfect every time!

Ingredients needed:

  • One large carton strawberries (if you can’t get organic then soak for 30 minutes in 1/4 cup baking soda then rinse completely before using)
  • One small package Sure-Jell for low sugar recipes.The package is Pink.
  • 1 cup erythritol
  • 1 cup water
  •  dash of sea salt or to taste

*Optional: Grapefruit seed extract as preservative if you think it will last more than two weeks (it probably won’t)


  • After rinsing the strawberries, chop them finely and put them in a saucepan.

To get them finer, use a hand held mixer after you have added the water.

  • Add all the ingredients and stir over low heat for about 30 minutes.
  • Let it come to a lazy boil for about 20 minutes.
  • Let the mixture cool for about an hour and then pour into a sanitized quart jar. 

Let it cool all the way before putting the lid on and then place in refrigerator.

Keeps at least a week or two. If you will keep longer, add a little Grapefruit seed extract as a preservative.

Makes exactly one quart.

Description of sweetener.

Whole Earth Sweetener Co. 100% Erythritol, 4 Pound Pouch, Natural Sugar

 Alternative, Baking Substitute, Zero Calorie, Gluten Free, Non-GMO, Keto

I buy the 4 pound bag on Amazon for 15.98- lasts for weeks.

Other options:

Great with Blueberries or Peaches


If you want it more liquid as in syrup… add another cup of water.

Wanna Kick it up a notch?

I sometimes add a few shakes of red cayenne pepper! That’s because I LIKE things How and SWEET!

Love, Rebecca

PS: Please share this with anyone who is trying to eat healthier. (even if they are skinny)

PPS: Do YOU want to be slimmer?

I am bringing you something fabulous this very weekend.

Hypno-Gastric Banding with Programmable Sphincter!

Guaranteed or your money back. 


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