Polarity balancing

What’s the difference between polarity reversal and psychological reversal?

Well psychological reversal usually has to do with one specific topic. Example, you could be psychologically reverse around
a phobia but perfectly fine in all other areas.

However, if your polarity is reversed that means you are reversed all over the place and nothing you do was going to work very well. So why not just start every session with a quick polarity balancing exercise?

( I am assuming you already know basic EFT).

#1: EFT Treatment for Polarity balancing:

Start by rubbing the sore chest spot, and say…

“ even though my polarities could be reversed, I deeply and completely love and accept myself. “

Then tap lightly on the top of the head and say, polarities reversed,

tapping eyebrow point, polarities reversed

side of eye, polarities reversed

underneath the eye polarities reversed

under nose, polarities reversed

under lip, polarities reversed

collarbone, polarities reversed

armpit, polarities reversed

members spot, polarities reversed

Now, do the exercise again using the positive choice of,” I ask my polarities to become

perfectly balanced now.”

#2- A CHESTNUT!

Another easy way to balance your polarities is to simply keep a chestnut in your pocket.

That’s right, a plain old horse chestnut.

Joyce Salvo,who taught me the AVANA method was given divine guidance that the chestnut has a very balancing and grounding effect on the body. I got a whole handful of them and keep them all around the house.

#3. Spirilina:

Another way to keep your polarities balanced is to take Spirilina

Spirilina is one of the most grounding energizing wonderful remedies the sea has given us.

I personally take the one from New Sun (www.newsun.net) because it is the purest form I know.

Rebecca Marina

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Quick and Easy Golden Ball of Light Exercise

Recently, I got an exciting phone call from
Dr. Zhi Gang Sha’s office.
He had heard about my research with live blood cells
and was interested on collaboration between us.
I sent him my new DVD, “The Power of Emotions in Our Blood”
to help him have a deeper understanding of my life’s work.

At the same time, he sent me a collection of his extraordinary
books dealing with energy healing.
After looking at his work, I was plum giddy with excitement-
and when I saw the people who endorsed him,
I was even more impressed.
Do yourselves a huge favor and order some of his materials today.
Dr Sha is even working with Dr Emoto with water crystals.
www.DrSha.com

Dr. Zhi Gang Sha, author of Power Healing and
Zhi Neng Medicine has some powerful energy exercises
that will help body, mind, and spirit.
I’ve tried this exercise myself and found it to be very energizing.

Visualize a ball of spinning golden light in your body.
Light is energy and has healing power.
Gold light has the highest healing power of all.
Spinning the ball connects with the energy of the universe and
the faster it spins, the more energy it harnesses.

Begin with imagining a spinning ball of golden light in your
brain cells. Imagine it activating the creativity and energy centers
in the brain.
Whoo-hoo! Talk about a wake up.
Try it early in the morning. You’ll love it.

Now allow the ball to spin all down your body.
Let it linger and spin faster and brighter in any areas that need
healing.
I tried it with my sore neck and lower back and found
immediate improvement.
This exercise is found on page 87 of Zhi Neng Medicine.
You can order Dr. Sha’s materials at www.DrSha.com

Dr. Sha’s work is indorsed by
Dr. John Gray, author of Men Are From Mars Men are From Venus ,

Dr. Wayne Dyer, author of There’s a Spiritual Solution to Every Problem,

and Debbie Ford, author of The Secret of the Shadow.

This is one of the first steps to take to get yourself out of a hole.
If nothing has been going right for you…read on.

Correcting Bio-lateral Reversal,
Step 1 of "Getting out of the Hole"
This is Bio-lateral reversal which is different than
psychological reversal we talk about in EFT.

Ok, what the heck is
this “reversal” and how do I know if I have it?

By “reversal’, I mean when it seems like your energies are all running backwards.

You can tell if you are “reversed” if you have several of these symptoms.

Do you have a feeling of general “unease”, like things just aren’t right?

Does everything seem to working backward for you?

Do you have feelings of confusion?

Do you find it hard to focus?

Does it feel like no matter what you do, you can’t catch a break?

These conditions can indicate a “reversal”.
Your energy is confused and nothing you try seems to help.
I have been encountering this in a lot of my clients lately.
Perhaps, the reason has to do with so much is shifting as higher
vibrations are blanketing the planet.

I, myself find myself in this state sometimes and use this process
to correct my own energy field as need arises.

So, here is the easy cure for this reversal.

Thump your K27 points, or the points just below where your collar
bone connects at the sternum. Do this 6 or 8 times.

Now, stand up and get ready to march in place.

Starting off, raise the same arm and the same leg.
Do this for at least 12 counts.

Next, raise the opposite arm and leg. Do this for at least 12 counts.

Now, do the “zip up.”

Pretend you have a zipper down at the pubic bone. Grab your
imaginary zipper and zip it all the way to the very top of your head.
(Take care not to bring your arm down in front and “unzip” or this
will weaken you.)

Finish with the “thymus thump”.

Thump your thymus, (located in center of chest just above the heart)

And think of someone you love.

Depending on how “reversed” you feel you are, do this 2 times a day
for the next few days. You should start to feel a real shift in
your energy field and start attracting better things into your experience.

Any questions?

Email me at rebeccamarina@yahoo.com

Power of Compassion”.

I tell this story exactly as it happened to me and I can tell you

with absolute certainty that it this process works.

Now on to today’s topic.

This is a personal story that I experienced very recently.

Through a series of misunderstandings, a dear friend hurt me deeply.

I tried not to dwell on it and of course I did EFT to lessen the pain
but the pain was still there, sort of a dull, constant heaviness in my chest.

I just could not seem to shake it.

So, still with my mind on the hurt, I went out to buy groceries
for the week at our local grocery store.

I was waiting in line a t the deli for my sliced turkey.
It was kind of aggravating because a whole bunch of us
were waiting and there were only two ladies behind the counter.

The man in front of me just kept ordering and I thought it
would never be my turn.
So I just stood there in the deli section feeling sorry for myself.

I did not notice the smell of fresh baked goodies permeating the air or the
rock and roll oldies playing thru the sound system . Normally , this puts me
a festive mood. (I have been known to stop pushing my basket
and “cut a rug” right there when the music is extra good)

Anyway, there I was focusing on my hurt feelings, when, out of nowhere, an unattended grocery cart barrels down the aisle and smashed with a loud BANG
right into my cart!

It startled the daylights out of me!

I looked all around and could see not one single solitary soul the
cart could have belonged to.

I felt an angel whisper in my ear, (OK, more like a shout)
listen up and pay attention; you’ve got an important lesson coming up!

I did begin to pay attention to the people around me.
I noticed that the older man in front of me had a very unusual
accent and a very pleasant demeanor.
I also noticed that the two ladies were working just
as fast as they could to help everybody.

Suddenly, it was my turn. I let myself take a real good look at the lady who was helping me. She had a look of such utter weariness on her face, I was moved to compassion. The aggravation I had felt at having to wait melted away.

I begin to tune into to her spirit and I felt a huge load of gripping sadness
along with a sense of overwhelming exhaustion.
When she handed me my order, I touched her hand and I
looked deep into her eyes, I could see clear to the depths of her soul.
I held her hand for just a moment and really ‘heart connected" with her.

I said,“My dear, you look so very exhausted, do you have to work much longer”?

She told me that she was tired because she works all day as a
school lunch lady and then comes to work at the grocery store at night.

Here is a lady who looked to be in her late sixties having to work
two jobs, she should have been at home relaxing in the heart of
a loving family instead of here waiting on demanding, impatient customers.

As I was feeling true concern for her, I felt as if we were both
wrapped up in a soft, warm, all encompassing,blanket of pure, healing, love!
I could feel the healing taking place for both of us.
It felt as if a huge, heavy weight had been lifted off my heart.

Feeling much lighter, I proceeded to the checkout.
A fresh, delightful, young lady helped me.
I struck up a conversation with her by asking,
"and how has your day been so far”
this is so much better that the standard, "How are you,"?
People know that you are really interested and that you care
when you phrase it like that.
So, she proceeded to chat with me about her day and I felt
a real connection, like she was delighted that someone really cared.
I felt even more pain lift from my heart.

A young man came to take my groceries out to the car,
I noticed that he looked rather sad so I asked him the same question,"
how has your day been so far”?
He answered that his day had been very somber.
I thought that was an unusual word for such young lad to be
using so asked him more about it.

He replied that he had buried his grandmother that day.
I touched him on the shoulder and told him that I was so very sorry.
He then told me a bit about his grandmother and that she had
been sick with cancer for a long time.

AS we spoke, I felt the very last twinges of pain leave my
heart center completely; I felt that same warm unfolding,
like being wrapped in the arms of Divine love and peace.
Because I took the time to get the focus off my own pain for
a few moments, three people knew that someone cared for them and their life.

So here is the lesson.

When you are in pain, acknowledge that pain and use it.
Use your own pain as a "radar" to tune in to someone else’s pain. Then let your compassion flow to them. When you are in pain, it is very easy to
see someone else’s pain if you open your eyes and your heart.
This is a great job for the angels to help you with.
As you reach out in compassion to someone else,
your pain will be healed.
It doesn’t matter what kind of pain it is, heart pain, financial pain or just hurt feelings.

Mother Teresa really knew her stuff.
People would want to give her money for her charities and of
course she would take it but she would encourage them to come
and spend a few hours working with her.
She knew the healing power of compassion.

I urge each of you that may be in pain to use this wonderful healing power.
Think it sounds too simple? All the best healing methods are simple.
Try this next time you are in any kind of pain and email me your story.
rebeccamarina@yahoo.com

Giving = Receiving

Every time my business gets a little slow I have a sure-fire
way to turn it around.
It works for me, and it’ll work for you too.

I just start giving.

Now it doesn’t have to be money.
It can be anything that you can give joyfully.
In my case I love my work so much that I joyfully give
my time to make self-help videos for people to use free of charge!

Ido thisbecause it gives me joy.
It does not matter whether the person watching emails me or not.

The joy is in the giving.

I encourage you to find something that you can give joyfully
and start giving it.
It will not work if you do not give joyfully,
so make sure you choose something that you CAN give joyfully.

If you are giving anything to anyone and your heart

is not in it, you are not giving joyfully.

Giving out of guilt will not bring you the

reward you seek.

You are better off not to give at all than to give out of
guilt, or a sense of duty.

Play an imagination game, imagine yourself giving something
to someone and seeing their face light up with joy.
Savor that feeling.
This is what you’re looking for!
Find something that you can give joyfully.
Maybe you’re a really good cook and can make someone
a good meal, [that sure would make me happy, to be the recipient]

Maybe you’re good at listening and you can make someone
feel better in that way, whatever it is that you like to do, give that.
Just see how much you can give, it is so much fun!
You won’t believe how fast this can turn any situation around!

Oh yes, don’t forget to claim your reward.
When I used to give away a 20 minute session I figure it wasworth
about 40 dollars so I would tell the universe,

“Thank you, thank you, thank you for my 400 dollar reward.
I claim the 40 dollars as a ten percent investment in my
universal reward.”

This works out very nicely.
I’ve given joy, and I’ve received joy.

There must be balance so be open to receive.
If you have tried this in the past and it did not work,
I urge you to re-examine your motive and feelings.

I myself, have given in the past something I did not really
feel joy in giving(my money).
I gave till my bank account was empty because
I had been taught to “give until it hurts” so that is what I did.

Well, it sure hurt when I did not even get rewarded.

I gave because I felt I had to and that just never works.

Now, I am not saying to never give money, if that brings you joy,
please give it where it brings you joy.
I now only give money to places where it gives me joy.

Try it this week.
Think of the most joyful thing you love to give and give as much
of it away as you can.
The more joy you give the more you receive!

Email me and let me hear your joyful stories.

rebeccamarina@yahoo.com