EFT “Feeling Better after Failure”

Is there anything worse than that horrible feeling you get in the pit of your stomach when you have failed?

I feel like such a failure!

 

Maybe it’s something simple…like ” I  failed at my diet today”

Or maybe…”I failed at being a good friend today”

or…”I failed at focusing on my work today”

 

Perhaps it’s something really big!

 

Like…another relationship didn’t work out for me.

Why can’t I be a better mother, friend…you name it.

Or maybe, it’s about your work…

Why don’t I have more clients?

Why doesn’t anyone want what I have to offer?

Why do I push people away?

 

 

When we don’t live up to our own expectations, we get that yucky feeling in the pit of our stomach.

 

EFT can help!

EFT Meridian Tapping Points

On a scale of 1-10, how bad do you feel about the failure, large or small?

 

Side of hand. Even though I feel I have failed, I love and accept myself.

I keep making the same old mistakes.

I must be  terrible person. (OK, we are getting ridiculous here, yet that is what self-judgement is…ridiculous!)

 

Top of head: I failed

Beginning of eyebrow: Can’t do anything right

Side of eye: I must be a terrible person!

Under eye: Shame on me

Under nose: What a failure

Under lip: Woe is me

Collarbone:  Boo Hoo, poor pitiful me

Under arm:  What a failure I am

 

 

Now, let’s go right into a positive choice: (Love you Dr Carrington!)

 

Side of hand. Even though I feel I have failed, I love and accept myself.

I choose to forgive myself for being human.

I love and accept myself.

I  really a wonderful person!

Top of head: I forgive myself for  failing.

Beginning of eyebrow: I love myself anyway.

Side of eye: I choose to move forward  in love.

Under eye: Releasing all shame

Under nose: Releasing all guilt.

Under lip: Feeling better and better!

Collarbone:  I’m doing pretty darn good!

Under arm:  I get to choose anew in every moment.

 

Now take another rating…it should be MUCH lower.

 

I love you!

Rebecca

Outlaw EFT!

 

 

PS: If you want me to  give you Motherly “Absolution” for your failure…just text me. 956-457-5567

You don’t NEED anyone else’s forgiveness or absolution…yet sometimes it helps to have another person say…’I forgive you for that…or, I love you no matter what! (I’ll text you back as soon as I can)

 

 

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